Vital Proteins Marine Collagen Review: Ingredients, Serving Size, and Value

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Vital Proteins Marine Collagen Unflavored is a single-ingredient collagen powder made from cod. The 7.8 oz canister lists 12 g of collagen peptides per serving and about 18 servings. At the $39 one-time price listed on the brand’s US site, that works out to about $2.17 per labeled serving.

Quick verdict. The 7.8 oz canister is a straightforward option for shoppers who eat fish and want an unflavored alternative to bovine collagen. The label identifies the fish species, and the dated price gives you a clear basis for comparing it with other powders. This review is based on the manufacturer’s label and price. Vital Proteins Marine Collagen

Ingredients, fish source, and allergens

The Supplement Facts panel lists collagen peptides from cod. Vital Proteins describes the source as wild-caught cod. The 7.8 oz label identifies cod in its allergen statement and says the manufacturing facility also processes milk and fish. If allergens or cross-contact matter to you, check the statement on the canister you receive because packaging may vary. Manufacturer’s sourcing information · 7.8 oz Supplement Facts

DetailWhat the 7.8 oz package shows
ProductVital Proteins Marine Collagen Unflavored
Net weight7.8 oz (221 g)
Serving size3 tablespoons (12 g)
Servings per containerAbout 18
Collagen peptides12 g per serving, from cod
Protein11 g per serving
Calories45 per serving
Total sugars0 g per serving
Vital Proteins Marine Collagen 7.8 oz Supplement Facts showing a 12 g serving, about 18 servings, and cod as the fish source
Supplement Facts and directions for the 7.8 oz canister. Source: Vital Proteins.

Serving size and mixing directions

The 7.8 oz canister directs you to mix three level tablespoons thoroughly into 8 fluid ounces of liquid. If you measure by weight, the label gives 12 g for one serving. Vital Proteins also shows coffee, smoothies, and oatmeal as ways to use it. Check the instructions on your package if you see a retailer listing that measures the serving in scoops. Manufacturer’s directions

Price and cost per serving

Vital Proteins listed the 7.8 oz canister at $39.00 for a one-time US purchase on November 5, 2026. The estimates below exclude tax, shipping, and subscription discounts. Official US product listing

Price measureCalculationApproximate cost
Per labeled serving$39 ÷ 18 servings$2.17
Per gram of declared collagen$39 ÷ (18 servings × 12 g)$0.18

The per-gram figure uses the approximate serving count and the labeled collagen amount per serving. Use the same method when comparing with a powder that uses a different serving size. Vital Proteins also lists stick packs and a larger canister. Use each format’s own price and label to calculate its value. Further Food Marine Collagen review

Pros, cons, and who it suits

Pros. It has one listed ingredient, identifies cod on the label, and states the serving in both tablespoons and grams.

Cons. At $39 for about 18 servings, the canister costs a little over $2 per labeled serving. The cod source rules it out for shoppers avoiding fish, including those with a cod allergy. The facility statement matters if you also track cross-contact with milk or fish.

The 7.8 oz Marine Collagen Unflavored makes sense if you want a plain fish-based powder and are comfortable with the cost. If your priority is value, compare the cost per gram with another marine powder using the same calculation. If you’re shopping across Vital Proteins products, the brand’s Original Unflavored Collagen Peptides uses a bovine source and has its own label and price. Vital Proteins bovine collagen review

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